One thing that you should include everyday: a salad. Greens are so important, and carry so much nutrients that missing out could be detrimental to your health. This is a great recipe, as it is easy to make and tastes awesome, if I do say so myself.
You'll need...
2 tbsp pine nuts
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
1/4 cup chopped olives (type of your choice)
1/4 cup raisons
3 cups of mixed greens or romaine lettuce
1/4 cup lemon juice
2 tbsp agave nectar or maple syrup if that's only what you have
First, in a bowl, put your greens, seeds, nuts, olives, and raisons. Then in a little bowl or cup, mix together your agave and lemon juice. Pour the dressing on top of the salad and give it a good mix! Done!! Yay so easy!
Enjoy,
Julia
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